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Outdoor Hot Stone Yoga Bliss Followed By Cider At Ciderhouse Truck 59!
September 21, 2024 @ 10:00 AM - 11:30 AM
$45“Hot Stone Yoga” is a distinctive and restorative yoga practice that merges traditional yoga postures with the use of hot stones. During the class, Aleena will place hot stones on specific points of the body, providing a soothing and deeply relaxing sensation. Additionally, she will utilize the hot stones to give gentle massages, aiding in achieving ultimate relaxation.
Restorative yoga is a healing practice where the body is placed in therapeutic postures, allowing for deep relaxation and restoration. As you relax in the poses, heated stones are gently placed on the body. The warmth from the stones penetrates deep into the muscles, melting away layers of physical and emotional tension, resulting in a profound state of relaxation.
Benefits of Hot Stone Therapy:
While hot stone therapy offers many potential health benefits, including:
Deeper penetration of muscle layers due to warmer muscles
Expansion of blood vessels, leading to improved circulation
Deep relaxation and relief of stress and muscle tension
Increased joint flexibility and range of motion
Chronic pain relief, including for back pain and arthritis
Elimination of harmful body toxins
Reduction of the effects of depression and insomnia
Cider Options:
After your rejuvenating yoga session, indulge in a cider tasting experience at Truck 59 Ciderhouse. Choose from two options:
A tasting of 4 ciders and a 500ml bottle to go or drink on site
A full flight of 4 ciders
Join us for a rejuvenating journey of relaxation and restoration at Truck 59 Ciderhouse. Discover the healing power of “Hot Stone Yoga” and leave feeling refreshed, renewed, and deeply relaxed.